On the Run - 7/10/8 & 7/11/8

? mi / ?min / ?mpm (7/10/8)

53.12 min / 2.92 mi / 18:10 mpm

Both these photos are from Florida canyon which separates Balboa Park from Morley Field. The first photo shows the lousy dawg returning after I had to call him back from running too far ahead. Poor guy, doesn't he look unhappy? Sheesh.

The second photo is a sinkhole that has been growing in size for the past two years. I remember when it was 6 feet deep and we could jump across it.

Now it is 15 feet deep, 15 feet wide, and we have to go around. . .

My new motto is "When you have the blues - reach for the shoes . . ."

It helps.